diff --git a/apps/gluetun-qbittorrent/config.json b/apps/gluetun-qbittorrent/config.json
index 642440d..db9553a 100644
--- a/apps/gluetun-qbittorrent/config.json
+++ b/apps/gluetun-qbittorrent/config.json
@@ -34,8 +34,9 @@
     },
     {
       "type": "text",
-      "label": "Sunucu Ulkeleri (opsiyonel)",
-      "hint": "Virgulle ayrilmis ulke adlari, orn: Netherlands,Switzerland. Bos birakirsan rastgele P2P sunucu secilir.",
+      "label": "Sunucu Ulkeleri",
+      "hint": "ONEMLI: bos birakma - bos birakirsan Gluetun P2P desteklemeyen bir sunucuya baglanabilir ve port forwarding hic calismaz. Virgulle ayrilmis ulke adlari, orn: Netherlands,Switzerland",
+      "default": "Netherlands",
       "required": false,
       "env_variable": "SERVER_COUNTRIES"
     },
diff --git a/apps/gluetun-qbittorrent/docker-compose.yml b/apps/gluetun-qbittorrent/docker-compose.yml
index e05c640..4bfe8a1 100644
--- a/apps/gluetun-qbittorrent/docker-compose.yml
+++ b/apps/gluetun-qbittorrent/docker-compose.yml
@@ -15,7 +15,12 @@ services:
       - VPN_TYPE=wireguard
       - WIREGUARD_PRIVATE_KEY=${WIREGUARD_PRIVATE_KEY}
       - WIREGUARD_ADDRESSES=${WIREGUARD_ADDRESSES}
-      - SERVER_COUNTRIES=${SERVER_COUNTRIES}
+      - SERVER_COUNTRIES=${SERVER_COUNTRIES:-Netherlands}
+      # Sadece P2P/port-forwarding destekleyen sunuculari sec - bu
+      # olmadan Gluetun rastgele (P2P desteklemeyen) bir sunucuya
+      # baglanip port forwarding'i sonsuza kadar "starting" durumunda
+      # birakabiliyor.
+      - PORT_FORWARD_ONLY=on
       - FIREWALL_OUTBOUND_SUBNETS=${FIREWALL_OUTBOUND_SUBNETS:-172.16.0.0/12,192.168.0.0/16}
       - TZ=${TZ}
       # ProtonVPN'in NAT-PMP port forwarding'i: Gluetun otomatik port